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Top body building news stories... |
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Over 40 Amateur Of The Week: Colleen Holiday |
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When life gets hard, Colleen trains harder. She's an incredible example of what BodySpace, determination, intelligence, and hard work can create. |
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Body Transformation: Down To His Last Out |
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Paul made rookie mistakes in his bodybuilding, but a work ethic steeped in athletic experience took him to the land of muscle milk and honey. |
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Fitness 360: Nicole Moneer Guerrero |
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Nicole danced and cheered for the Chicago Bulls, but she wasn't quite sure of her next move. She sought relief in fitness. Not only did she find it, but she also became a top bikini pro! |
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Quinton Jackson likes to have the last laugh, in life and the octagon. How does he do it? This circuit workout is a side-splitter, and not just because Rampage likes to crack wise. |
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